Instruction  & Form Introducing a revolutionary new method of tai chi instruction that enables students to learn the movements quickly and effectively, with a high degree of retention. Each movement is divided into simple segments, and each segment is repeated as often as necessary so you will not only remember it in your mind, but also feel it in your body. Furthermore, a technique called Mirroring is used in which students follow the instruction as if they are looking in a mirror, thus making learning extremely easy. The Rainbow Form, adapted from the popular Yang style, offers freedom and versatility for students to learn and practice with ease at home, in the office, classroom, or anywhere. Of course it's great to have the space to practice your tai chi and not stumble over coffee table corners, books, or other exercise equipment--but what if you don't have that space? With Rainbow Tai Chi, you shouldn't be prevented from experiencing all the health and wellness benefits this ancient art has to offer, just because you're short on a little elbow-room. The unique combination of tailored instruction with a philosophy of accessibility makes this one of the best programs available. For more information, please send Rainbow Tai Chi an Email.